The workout you can get is better than the work out you wanted.
I didn't achieve my goal for my run this morning. I woke up late. Not exactly late. When I was budgeting time last night and setting my alarm, I did not allow enough time to do my whole run. When I woke up, I knew the run was going to be shorter than what I hoped for. When I got the gym (because it was cold and wet, not because I enjoy the dreadmill) I found that my iPod had a dead battery. I watched the local news and shuddered at a lack of newscasting talent.
That being said, I got a workout in. I have the rest of the week to get in the mile I didn't do this morning. It will be OK. I will not gain weight for the missed workout. I will not lose progress on my running. I will try again later in the week.
I also have more workouts this week to enjoy my playlist on my iPod.
I will however find something different to watch on television if this ever happens again, anything but WBBJ in the morning. For coming to that realization, I count this a victory.
It's somehow comforting to know that the quality of broadcasting at WBBJ has remained the same after all these years.
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